Personal Training

Personal training is a great way for you to reach your health and fitness goals whilst having lots of fun and getting all the information you need on dieting training and living a healthy life style.

Personal training like the training you get from my personal training business in Maitland is a more personally tailored training service that allows the trainer to monitor results and individual training a lot  closer therefore can work better for some personal training clients that want more structured diet plans and close monitoring on there training and results.

Fitness Trainers in Maitland that work with me are great at making sure that all the clients that come to Adam Prowse Personal training are looked after extremely well and all their Diet and training needs are met as I believe as a personal trainer you must provide as much help and support to your clients as possible.

This includes everything from diet advice to great effective fat burning sessions and emotional support.

Have an awesome day,


Adam Prowse Personal training

Maitland NSW 2320