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About Us

Adam Prowse Personal Training has been getting people in the hunter into great shape for years. Every fitness trainer in the team is absolutely passionate about what they do.

Adam Prowse Personal Training operates out of a personal training and bootcamp studio located at 2/539 High Street Maitland and is absolutely dedicated to helping you achieve your goals.


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Bootcamps and mobile training are a service of Adam Prowse Personal Training, along with group personal training and 1 on 1 training we also caters for different populations eg pregnant women, kids and the elderly.

Fitness training has become a major priority for many people and we are here to make sure you get the best personal training possible and achieve your goals as fast and as safely as possible.

There is a great deal of emphasis placed on effective training that will help you get a great workout and develop the lifestyle that you need to be as fit and healthy as possible.

If you want to change your body and get some amazing fitness results, then please contact us and we will start changing your life today.

Thank you for your time! We can’t wait to see you in the gym!